I give up. I've had a migraine for more than 48 hours now and I don't know what to do. I'd rather have any other ailment than a migraine. Give me stomach cramps that feels like stabbing pains that last hours into the wee hours of the night or acid reflux or clavicle pain (which I had this morning anyway). Just give me anything but this damned migraine. I've had migraines for more than a decade now and it's ridiculous considering I'm only 27. Almost a year ago I got together with three of my girlfriends to celebrate one of their birthdays and one of them mentioned having a migraine for the first time in their life. They told me it was a kind of pain they had never felt before in their entire life. They then "commended" me because they never wanted to experience that kind of pain ever again. She should only be so lucky. I think back to the time when I had 11 migraines in two weeks. That was just plain ridiculous.
In less than 48 hours I have gone through 3 IcyHot Patches (I thought maybe it was just muscle pain leading to a migraine), four different types of medication (including two types of migraine medication, Robaxisal and Advil XS), B&BW aromatherapy roll-on for headaches and the Magic Bag around my neck, in hopes of relieving some of the neck and shoulder pain I've encountered on top of the severe migraine. I have not been in this kind of pain in months. I honestly don't think I've felt this bad since last October or thereabouts. I'm seriously at my wit's end.
Onto today's eats...I woke up around 1pm and while I really didn't have an appetite for anything, my dad said I should eat a banana. Not one for bananas and a little bit paranoid that I had a staph. aureus (a form of food poisoning) or salmonella or botulism (which is really unlikely) from some possibly bad chicken on Sunday, webmd.com told me that my best bet would be to follow my regular diet. So I opted for a full breakfast for lunch instead. I had two eggs (sunnyside up) with two slices of whole wheat toast, three slices of tomato (I really just wanted to use up half a tomato in the fridge) and two slices of Halloumi cheese. On the side I had a bowl of fruit (a pear, blackberries and three strawberries) along with a mug of Traditional Medicinals Chamomile with Lavender (to relieve tension and sooth a sore stomach) along with some organic 2% (which I didn't drink):That's definitely what I'd consider a full lunch. I grazed on the above for a long time though so it kept me satiated for quite some time. The migraine pretty much did me in too, so my mind wasn't really focused on food.
Dinner wasn't until five hours later. (See, the food really was consumed over a long period of time. Normally food like that eaten in a short span of time would only keep me full for about two hours, tops.) Dinner was basmati with free-range chicken, mushrooms and snap peas:After that I wanted something sweet and opted for banana soft serve but since I couldn't find the blade for the Magic Bullet, I just ate the bananas semi-frozen and also had some strawberries:Call me ridiculous, but I like strawberries when they're shaped like hearts. I'm a sap like that.
I spent the rest of the evening making Earl Grey tea muffins using the recipe from justbento.com, which can be found here. I didn't have any buttermilk so I used the milk and vinegar method. I also used vegetable oil as my fat and decreased the amount of sugar for my dad who is watching his sugar intake. My muffins were a lot more airy than the ones shown on justbento.com. I have no idea why as I was extra careful not to overmix and even decided to incorporate the tea leaves before the dry ingredients were properly folded into the wet ingredients. No matter because my dad really liked them. My batter resulted in 24 minis and 2 regular-sized muffins and I baked them exactly as instructed on justbento.com. With the decreased amount of sugar, they will be perfect with a bit of jam. I can't wait to try them out in the morning with jam or heck, even coconut butter. It's been quite some time since I've dabbled into that jar.
Now I'm sipping on a mug of hot earl grey with honey before I call it another early night. I'm hoping to wake up to a migraine-free morning since I MUST go to work tomorrow; I can't afford to take another day off work.
Oh by the way, the muffins are fabulous! The slight hint of bergamot is addicting, which I think, is why my dad loves them. I love them too. I already ate both regular-sized muffins along with three or four mini ones. I kind of lost count...oops.