Last night's dinner was a leftover and an experiment. While making food suggestions to Sean over the phone, I decided to whip up my own batch of French toast but making them completely vegan. I had all the necessary ingredients including the key one, the flax egg--consisting of 1 Tbsp of ground flax + 2 Tbsp of water. I let the mixture sit for 5 minutes and got on with the rest of my ingredients.
French Toast Sticks
adapted from Can You Stay For Dinner?
- two slices of whole grain bread (we have some weird prebiotic brand in the pantry that I used)
- 1/4 cup of milk
- 1 flax egg (1 Tbsp ground flax + 2 Tbsp water, let sit for 5 minutes)
- healthy dash of cinnamon
- roughly 1/2 tsp pure vanilla extract (I used a little more than 1/2 tsp. Who doesn't like vanilla?)
- Earth Balance to grease pan (I'm not supposed to consume soy but I wanted to keep these vegan)
Directions:
- Slice bread into vertical stick-like pieces.
- Mix last four ingredients together.
- Heat up a pan and add Earth Balance.
- Dip bread sticks into the wet mixture and then place onto pan. Cook on medium heat for about 4-5 minutes on each side. (Note: I get squiky about sogging "middles" so I like my French toast well done.)
- Continue with remaining sticks.
- Serve with maple syrup and fruit.
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Today's eats started with lunch. I know, I know...not a good idea to skip breakfast but I woke up at 10:30 (have you ever noticed that you get the best sleep when you're sick?) and then did some cleaning in the kitchen and before I knew it, it was lunchtime! I wanted something quick, simple and refreshing and this is what I came up with:
A spring salad of spring mix, 1/8 watermelon, 2 strawberries, one slice of prosciutto and seared halloumi. I had a little bit leftover (what amounted to one slice about 1/2 cm thick) so I seared that in a pan until it was very brown--well, practically black. It ends up having the best "crisp" when you eat it; I think so anyway. I dressed everything with some extra virgin olive oil, salt, pepper and the juice of half a lemon. This salad was amazing! Definitely a winner. I'm just insanely sad that I don't have anymore halloumi left. This calls for a trip to Metro.
Along with the salad I had the other 1/8 of watermelon:
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2 comments:
Just wanted to let you know that Earth Balance does make a soy free spread: http://www.earthbalancenatural.com/#/products/soy-free/
:)
That French toast looks delicious. :D
Thanks for the tip and comment! I'll have to be on the lookout for it on my next trip to Loblaws, which is surprisingly where I found Earth Balance. I'm always on the lookout for non-soy options so this helps immensely!
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